Homemade High-protein Muesli Bars
  1. Line a 20cm square baking pan with baking paper

  2. Chop peanuts and cashews into small pieces

  3. Combine all dry ingredients in a bowl: rolled oats, chopped peanuts, chopped cashews, sesame seeds, popcorn, chopped dates, dried cranberries, protein powder, ground chia seeds, and salt

  4. Stir dry ingredients together until well incorporated

  5. Heat peanut butter and honey in a saucepan over gentle heat, add 2 tbsp water and stir until combined and warm

  6. Pour the hot peanut butter mixture into the dry ingredients and stir quickly with a spatula

  7. Add additional water if mixture is too dry

  8. Once cooled slightly, mix with your hands until everything is well combined and holds together

  9. Transfer mixture to the prepared baking pan and press down firmly and evenly

  10. Refrigerate for at least 20 minutes, ideally overnight, until solidified

  11. Remove from pan and cut into bar-sized portions

  12. Optional: Melt dark chocolate using a double boiler method and dip bars in chocolate

  13. Optional: Add toppings to chocolate while still wet

  14. Refrigerate until chocolate sets completely

  15. Store in the fridge for up to 2 weeks or freeze for longer storage

Course🥨Snack

Diets🥕Vegetarian...

Category🍿Snack

CuisineInternational

Occasions📆Everyday🏃On-the-go

Season🔁Year-round

DifficultyEasy ⏰ 15m

Loading...