Dice sweet potatoes into small cubes, Spray with olive oil, toss with salt, and air fry or bake at 400°F for 15–18 minutes until soft and lightly caramelized.
Season both sides of the chicken with paprika, garlic powder, onion powder, and salt. Air fry at 375°F for 15 minutes or until cooked through.
Whisk together olive oil, balsamic vinegar, dijon mustard, honey, and a pinch of salt and pepper. Whisk all ingredients together until smooth.
Add kale to your bowl, then top with chicken, roasted sweet potatoes, brown rice, apple, nuts, and goat cheese. Drizzle the balsamic dressing over the top and toss gently to combine.
