Cooked - Spiced Lentil Soup

⨯

⨯

Unauthorized

⨯

You need to be logged in.

Patrons only

⨯

This feature is only available to patrons.

Please consider becoming a patron to support this project!

Unexpected Error

⨯

We are very sorry. Please retry.

Recipe dictation limitations

⨯

At this moment we can only offer improved AI Voices on Patron accounts.

If you are interested in supporting this project please consider upgrading!

If you are a Patron, please login.

Recipe dictation limitations

⨯

Due to limited resources, the voice may sound robotic.

We offer improved AI Voices on Patron accounts, if you are interested in supporting this project please consider upgrading.

Thank you!

Shopping list

⨯

Added to your 🛒 shopping list successfully.

Convert units

⨯

You need to be logged in to use this feature. It's free!

or

Sort ingredients

⨯

For easier reading, you can sort the ingredients according to their functional role in the recipe.

Breakdown recipe

⨯

To help you understand the recipe, we can break it down into sections.

Fluff is removed from steps while preserving necessary details for experienced cooks.

You can break down the recipe visually (diagram), or view all sections in the same page.

Logged successfully

⨯

Successfully logged as cooked!

You can edit your notes and add photos.

What is cook mode?

⨯

Select the step you are cooking to track your progress.

Highlights ingredients being used on that step.

Screen does not go dark.

What is narrative view?

⨯

Currently in beta version.

Steps take full width.

Ingredients and quantities used in the step appear bellow it.

Smart highlighting and more accurate results.

What is this number?

⨯

Based on the recipe nutrition information, this number is the recommended number of total servings for the recipe.

You can edit it to scale the recipe, or adjust the size of the servings using the portion control slider.

More options

⨯

Home Pricing Community My Recipes

Home Pricing Community My Recipes

Spiced Lentil Soup

1.0

2 tbsp extra virgin olive oil

1 onion, diced

3 cloves of garlic, minced

4 carrots, sliced

4 stalks celery, diced with tops on

2 small sweet potatoes, peeled and diced

1 ½ cup lentils

1 can garbanzo beans, rinsed

2 tsp turmeric

1 tsp coriander

1 tsp cumin

½ tsp cayenne

½ tsp cinnamon

8 cups veggie stock

1 bunch kale, stems removed and chopped small

Juice of 1 lemon

Salt + Pepper

Heat a large stock pot over medium-high heat. Add oil, a pinch of salt and onions. Sauté until onions are translucent.
Add carrots, celery and sweet potatoes. Sauté for about 2-3 minutes.
Add garlic and all the spices (turmeric, coriander, cumin, cayenne, cinnamon) and let them toast for about 30 seconds.
If you notice the spices are dry, add a dash of veggie stock to prevent burning.
Add lentils and toast them for a minute more.
Next, add in your stock. Stir well.
Cover and let cook for 20-25 minutes on medium-low heat.
Check the lentils after 20 minutes to ensure they aren't crunchy or overcooked.
In the last 5 minutes, add the garbanzo beans, kale, and lemon. Season with salt and pepper.
Cook everything for 2-3 minutes more and serve.
Store in mason jars for meal prep or to take to work. Enjoy!

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🍲Soup

CuisineMediterranean

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 40m

Created 125 weeks ago

Get the iOS & Android app

Just released with extra features!

Loading...