AI Frozen Feta Zucchini Mousse Blocks

✅ 60% Fat / 30% Protein / 10% Net Carbs

✅ Savory, creamy, Mediterranean-inspired

✅ Freezer-friendly & cold-serve

✅ No sweeteners, no cooking, very low effort

🍽️ Single Serving Version

Ingredient

Amount

Full-fat feta cheese

¼ cup (crumbled, ~60g)

Cream cheese (full-fat)

2 tbsp (~30g)

Olive oil

1 tbsp

Whey isolate (unflavored)

½ scoop (~12g protein)

Zucchini (raw, grated & squeezed dry)

2 tbsp

Lemon juice

1 tsp

ENOF powder

½ to 1 tsp (optional)

Fresh or dried dill

½ tsp

Salt & black pepper

To taste

    🥣 Instructions

Course🍤Appetizer

Diets🥕Vegetarian🌾Gluten-free...

Category🥟Appetizer

CuisineMediterranean

Occasions🧺PicnicsSummer Gatherings

Season☀️Summer

DifficultyEasy ⏰ 10m

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