Doctor's Kitchen Protein Bars
  1. Mix peanut butter, ground almonds, milled chia seeds, protein powder, and maple syrup together until a crumbly cookie texture forms

  2. Add water gradually and mix for about 60 seconds until the mixture becomes malleable like play-doh

  3. Press the mixture into a mold, pushing from the center outward to fill all corners evenly

  4. Soften dates with hot water and pound with the back of a spoon to create a jam-like consistency

  5. Spread the date mixture as a layer on top of the protein mixture in the mold

  6. Refrigerate for at least 1 hour (or overnight)

  7. Mark out 12 equal portions on the chilled mixture

  8. Set up a bain-marie and melt the dark chocolate

  9. Working quickly, dip each bar into the melted chocolate

  10. While the chocolate is still soft, add toppings such as coconut, pistachios, quinoa puffs, and goji berries

  11. Refrigerate until the chocolate sets

  12. Store in an airtight container in the fridge or freezer

Course🥨Snack

Diets🌱Vegan🌾Gluten-free...

Category🍿Snack

CuisineHealth Food

Occasions📆Everyday🥕Healthy Snack

Season🔁Year-round

DifficultyEasy ⏰ 15m

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