Cooked - Shredded Cruciferous Salad With Grilled Chicken, Apple, And Avocado

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Shredded Cruciferous Salad With Grilled Chicken, Apple, And Avocado

4.0

3 cups mixed shredded brussels sprouts, kale and cabbage

1 cup shredded kale

1 avocado (sliced)

1.5 pounds thin sliced boneless chicken breast

½ cucumber (sliced)

1 apple (sliced or diced)

¼ cup sliced almonds

2 Tbs lemon juice

¼ cup olive oil

1 Tbs spicy mustard

2 Tbs maple syrup

¼ tsp salt

¼ tsp pepper

1 tsp dried parsley

In a small bowl, make the mustard citrus maple dressing. Add and mix all of the dressing ingredients together until the dressing has thickened.
Place the chicken in a frying pan and add 3 Tbs of the dressing on top. Cook over medium heat until the chicken is grilled on both sides. This took me 4 minutes on one side and then 4 minutes on the other side. Then 2 mins on one side and 2 minutes on the other side. Slice the grilled chicken into thin slices.
Add the shredded Brussels sprouts, kale, and cabbage to a large bowl. Top with the sliced avocado, cucumber, apples, almonds, and dressing and toss. (Note: you don't have to use all the dressing, use as much as you'd like). Top with sliced chicken and toss again.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🥗Salad

Cuisine🇺🇸American

Occasions📆Everyday🥑Healthy Eating

Season🔁Year-round

DifficultyEasy ⏰ 20m

Created 17 weeks ago

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