didnt have a meat hammer so stabbed it with a knife repeatedly took an extra 5 mins at 425 to get the middle to 160. thus didnt broil for as long bc i assumed that wouldnt help the middle thus not as glazed as i wanted but fine otherwise. next time find something where u cut the chicken first because the middle was bland. rice finished first but not more than 15 mins early so thats alright. put half of each in a bento for the next day