This recipe is intended to be low fat so it was fine but would be much more enjoyable with a normal falafel recipe. I put the filling in rings, which cooked much faster than the recipe states. Would be pretty delicious pan fried to crispy on each side! The sauce didn't come together well and I didn't love the flavor, but it was so dry I needed something on it. Probably won't make again as written.
Was super quick to put together. It doesn't taste like BBQ sauce as I know it, but I did like it. Would make again and swap the red wine vinegar with ACV. Ate over some wilted greens and a quinoa+brown rice mix
Use canned diced tomatoes because that's what I had on hand. Did not top with cashew cream because I didn't have any. Added a quarter cup of steel cut oats and an extra cup of water. Like the flavor! Added some salt, but not much. My 3qt slow cooker definitely needed at least 12 hours on low to get the beans cooked.
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